Our Personalised Intro Programme

Our Personalised Beginners Course is the ideal way for you to join our community and start your journey towards a healthier & fitter you!

At CrossFit Glasshouse we look forward to every class, meeting at the gym, supporting each other and listening to our coaches talk about the importance of moving well when we exercise as well as improving our eating and sleeping habits. All of which have a great impact on the lives we lead.

Your Onboarding Process

  • Get assigned a coach
    • Once you reach out to us we will set up an intro face-to-face chat with one of our friendly coaches
    • During this chat we will get to know each other, and better understand how we can help you reach your health goals
  • 2 one-on-one intro sessions
    • Over 2 individual sessions, your coach will teach you how to perform the foundational movements you will encounter in class safely
    • Once you have learned how to perform these movements safely, you will be able to enjoy yourself in class with the rest of the community and build on your fitness levels
  • 3 group classes
    • Now that you are ready, you will join our group classes and experience first hand how amazing CrossFit Glasshouse can be

I am fitter and stronger than ever.

I have learned movements I thought my body was not capable of doing!

The coaches always pay great attention to us and are really motivating.

Julia Érdi
- Resident in Pediatrics

My 110kg body is now able to tie my shoelaces without any problems!

I really appreciated the scaling options for every workout. It was always challenging but possible to complete the workout.

It is an awesome community of coaches and people - really worth the time and energy.

Marek Matocha
- Programmer

For sure not only my stamina improved but I feel myself much better, more confident, I smile more than ever and I can handle stress better!

All the challenges what life brings, I am facing with optimism and the glass is full most of the times.

I need to add that the atmosphere of the box is always overwhelmed by positive energy.

Aranka Erdélyi
- HR Director

Price & Location

Regular & AYCM Options


The regular price is 99 EUR for the entire intro programme.

If you're an All You Can Move card holder (sizes M, L, and XL)

your intro programme fee will be 85 EUR.  AYCM memberships
can only be purchased directly in the gym after verification of a
valid All You Can Move account.

Refunds are not possible neither partially or entirely.

Nándorfejérvári út. 40,

1116 Budapest, Hungary

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